Entrepreneurship-Lunch Building Resilience: How to Navigate the Ups and Downs of Entrepreneurship

Tuesday 23 May 2023, 12:00 → 13:30 Europe/Berlin

Carbon EG.006 (Start-up Labs)

This event will be held in english!

Entrepreneurship-Lunch Building Resilience: How to Navigate the Ups and Downs of Entrepreneurship with Dr. Sandra Luisa Moschner

The entrepreneurial journey is a constant rollercoaster ride, which can take a toll on your well-being. You need to prove to be flexible all the time, resilient intrinsically motivated, and having a high frustration tolerance. 

This is easier said than done - especially with our brain not evolving as fast as technology and today's societal demands including daily stress as a founder. 

If you learn how to cope more healthily with your daily challenges, uncertainties, never-ending to-to-lists, and conflicts in your team, join this entrepreneurial lunch.

You will learn, which essential role your body has in building resilience and which micro- and macro-practices can help you to sustain and improve your own as well as your team's mental health and well-being in the short- and long-tearm.

About:

Dr. Sandra-Luisa Moschner holds a PhD in innovation management and researched on the collaboration between established firms and startups in corporate accelerator programs. She supports companies in developing a user-centric mindset by making use of the Design Thinking approach. Further, she is a Yoga therapeutics teacher, a mindfulness and Positive Intelligence coach and helps teams and indiciduals to cope with stress more healthily and live their full potential. 

 

Datum:            23. May 2023 Uhrzeit:           12:00 – 13:30 Ort:                  Start-up Labs - Carbon EG.006